Doula Services
Katie Cavuto MS, RD, Chef
Doula
What Does a Doula Do?
The Word "Doula" means "a person who serves" and the role dates back to Ancient Greece though it has been seen throughout history in many cultures and time time periods. A doula supports the emotional and physical needs of a person, traditionally women, through pregnancy, birth and beyond.
​
I absolutely love supporting people during pregnancy and as a postpartum doula, just as much as I feel honored supporting people through all of life's journey's, including bereavement, companionship and end of life care too.
If you're in need of a helping hand, I'll be there for you, and that includes men, women, grandparents, families of all kinds - single parents (moms and dads!), and adoptive parents too.
​​
I can provide support during early childhood and into later childhood too, because having had a my own child (now 13!), and my own bout of challenges too, I very quickly realized that it takes a village long after infancy; during the difficult moments and the beautiful one's too!
​
My purpose is to accompany you throughout life's journeys, helping you feel comfortable, cared for and supported, in a way that feels right to you.
I look forward to meeting you!
​
With love and gratitude,
Katie​​​
Service Demographics
Prenatal Support
Prenatal care and support could include calming techniques for you, nutrition education, helping with to-do's, meal preparation and education and support as you prepare for parenthood! It's whatever you need and nothing more!
Postpartum Support
While postpartum is often considered to be birth through 3 months, we often need more support! This period of time, that can easily include the first year, is when baby is adjusting to the world and you're adjusting too and there are so many ways I can support you.
Childhood Support
After the first year, your child continues to grow and change in so many ways and life can have a way of throwing us a few curveballs too. So, if you need an extra hand, some loving kindness for you or your child(ren), validation, emotional support...you name it, this is for you.
Companion Care
No matter your age, from early childhood to adults and seniors too, there are times that we need someone there to simply be a friend and lend a helping hand. During periods of change and transition this can be incredibly helpful for children, parents, partners and more as it can free up the space we need to care for ourselves too.
Bereavement Support
Receiving love, care and comfort during a loss of any kind is incredibly important. Having support for other family members, including children too, can provide you the space you need to process emotions with the assurance that your loved ones are being cared for too.
Hospice Support
There is love and support available for you and your loved one's during their final days and it can allow you the space you need to care for yourself in a meaningful way. Be it help with everyday to-do's, companionship care or bedside support, love will be there for you.
​
-
Emotional Support and Physical Support
-
Meal Preparation
-
Errand Running
-
Pet care and support
-
Laundry and Light House Cleaning
-
Calming and Comforting Techniques for infants, parents, children and adults
-
Sleep support for infants, children and adults
-
Sibling care including emotional support, physical support, play and creativity
activities -
Compassionate Companion Care
-
Nutrition Support for Adults, Caregivers and Children
-
Infant feeding Support including lactation support, bottle feeding support and nutrition support for young children
-
Baby wearing education and support
-
Referrals for Support Groups, Therapists, Birth doulas, Acupuncturists, Lactation consultants, Free services and more
Services Include
Pricing and Rates
​​
-
There is a 3-hour minimum commitment for services
-
A 10% discount is offered for booking 12 or more a week
-
A travel fee is assed for distances greater than 30 minutes round-trip. The fee is prorated based on time, at 1/3 the hourly rate
-
All services are personalized
-
Payments are accepted by check or card and personal payment links
-
Invoices are provided weekly